Social Media Messaging

Join us in the national discussion as we increase awareness for mental wellness of mental health care professionals! If you are active on social media, help spread the message by sharing these social media posts on your pages.


General Social Media Messages

    • I’m joining @InSightTelepsych and @Inpathy in the nationwide effort to increase awareness about the importance of mental wellness for mental health professionals #StartsWithUs
    • 67% of mental health workers may be experiencing high levels of burnout. It’s important for these professionals to take care of their mental wellness, as they provide care for those living with mental health conditions. #StartsWithUs
    • Mental health care professionals are just as likely to have mental disorders as other individuals. @InSightTelepsych and @Inpathy are leading the national discussion to increase awareness of mental wellness for mental health professionals #StartsWithUs

Many people are pursuing therapy to help navigate the emotional effects of the past few months. They may have questions about what to expect and how to prepare for their first session. Find answers to these commonly asked questions and more.

Whether schools reopen for in-person teaching or virtual learning, experts agree that mental health support and education should be integrated into the curriculum in order to teach children about depression or anxiety and the warning signs to look for.

Staying informed is important however constant exposure to negative doom-and-gloom news can cause anxiety and depression. Experts share tips on how to limit the amount of grim content we read and the impact it has on our mental health.

According to a recent survey, 7 out of 10 teenagers say they are struggling with their mental health. Many report increased feelings of anxiety, stress, depression and loneliness. How can parents help their teenagers navigate this challenging situation?

Want to talk to your kids about race but are unsure where to begin? Read these tips from a child and adolescent psychiatry resident on how to navigate this important conversation about racism, equality, kindness, empathy and respect.

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